Sat, Jan 04|
Studio Gaia Edwardsville
7 Steps to Finding Inner Peace
Join Ruthie for an afternoon of yoga, self reflection & self care. Learn the 7 Steps to Finding Inner Peace interspersed with a gentle, restorative yoga practice.
Time & Location
Jan 04, 2020, 1:00 PM – 4:00 PM
Studio Gaia Edwardsville, 201 Hillsboro Avenue, Edwardsville, IL, USA
About the event
Please join Ruth Cohen Kubicek for an afternoon of yoga, self reflection and self care. Learn the 7 Steps to Finding Inner Peace interspersed with a gentle and restorative yoga practice. Leave feeling refreshed, renewed and re-inspired to make 2020 the best year of your life.
Ruth is a psychotherapist in private practice in Edwardsville working with clients on a variety of issues including relationships, addictions, eating disorder issues, self esteem, trauma and abuse. She leads a weekly Overcoming Overeating support group and is writing a book about the 7 Steps to Finding Inner Peace. She has taught yoga for over 18 years. Her certifications include: Licensed Clinical Social Worker, Certified Alcohol and Drug Counselor, and Registered 500 Hour Yoga Teacher.
Buy early and save! Early bird tickets available until 12/28.