Fri, Feb 28 | Studio Gaia Edwardsville

Essential Oils & Yoga Workshop with Lynn & Amanda

Discover health and wellness using essential oils as a safe and natural alternative and how to incorporate them into your yoga practice/meditation.
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Essential Oils & Yoga Workshop with Lynn & Amanda

Time & Location

Feb 28, 2020, 6:30 PM – 8:00 PM
Studio Gaia Edwardsville, 201 Hillsboro Avenue, Edwardsville, IL, USA

About The Event

The perfect blend...

Discover health and wellness using essential oils as a safe and natural alternative and how to incorporate them into your yoga practice or meditation. 

We open with a discussion of the different oils, their benefits and uses, and recommendations for how to include them in your mindfulness practice. Please bring a notebook and pen or pencil for this portion of the workshop! We'll close the with a somatic movement/aroma flow yoga practice led by Lynn while Amanda provides nurturing touch and adjustments with the oils.

At the end we'll have a drawing and one lucky winner with get to take home a free rollerball & spritzer!