Gentle Yoga for Stress Reduction
Time & Location
About The Event
In this class you will learn easy and accessible yoga poses that focus on reducing stress in the body and mind. With simple instruction and guided breath work it is accessible to all levels of experience and abilities.
Tuesday ~ 11:30 am – 12:30 pm
Teacher – Louise Hamlin-Laird E-RYT 200, YACEP
- Entire Series$90$900$0