Time & Location
About The Event
In this class you will learn the art of deep relaxation through breath work, restorative yoga poses, and props to ensure optimal comfort. It is accessible to all levels of experience and abilities, offering many benefits such as the reduction in blood pressure and risk of stroke and heart attack.
Fridays ~ 11:30 am – 12:30 pm
Teacher ~ Louise Hamlin-Laird E-RYT 200, YACEP
- Entire Series$90$900$0