Sat, Sep 25 | Edwardsville

Rise & Shine Yoga with Louise

This series is a cooperative effort between Studio Gaia and the Office of Online Services and Educational Outreach.
Registration is Closed
Rise & Shine Yoga with Louise

Time & Location

Sep 25, 8:00 AM – 9:00 AM CDT
Edwardsville, 81 Circle Dr, Edwardsville, IL 62026, USA

About The Event

Experience the benefits of early morning yoga as you stretch and strengthen your body, awaken and refresh your mind, and nourish your spirit. Our practice will focus on the synchronization of movement and breath. 

During this class you will build endurance, strength, flexibility, and mental focus. Louise will give you options to make this class more accessible while keeping it challenging. You will leave feeling energized, refreshed, and ready for anything the day has in store. This class may use optional weights.

This class is led by Louise M. Hamlin-Laird, E-RYT 200, E-RYT 500, & Y.A.C.E.P.

Course Fee: $90 for the 10-week session

Drop-in price $10 per session

Saturdays, 8-9 a.m., Sept. 11-Nov. 13

Fuller Dome, SIUE Main Campus

Tickets
Price
Quantity
Total
  • Entire Series
    $90
    $90
    0
    $0
  • Drop in
    $10
    $10
    0
    $0
Total$0