Thu, Nov 04 | Zoom Class

Yoga & Breath Work with Louise

This series is a cooperative effort between Studio Gaia and the Office of Online Services and Educational Outreach.
Registration is Closed
Yoga & Breath Work with Louise

Time & Location

Nov 04, 11:30 AM – 12:30 PM CDT
Zoom Class

About The Event

Breathing, like movement, is so fundamental to the human experience we rarely even think about our breath. However, mindful movements and breath work, or intentional practices of breathing and moving, can deeply increase our quality of life. 

This class unites the art of mindful movement and breath work, with practices in diverse breath work techniques and movements inspired by gentle yoga, Tai Chi, qi qong, and more. This class is led by Louise M. Hamlin-Laird, E-RYT 200, E-RYT 500, & Y.A.C.E.P.

Course Fee: $90 for the 10-week session

Drop-in price $10 per session

Thursdays, 11:30 a.m. - 12:30 p.m., Sept. 9-Nov. 11

Online via Zoom

  • Entire Series