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Julie Hamilton

Certified Yoga Teacher, Chair Yoga Teacher

Julie is a registered 200-hour yoga teacher. She is a retired interior decorator and a Master Gardener who is a lifelong resident of Edwardsville.

She has been practicing yoga for 9 years and at 73, she thinks it is one of the best things she has ever done for herself, both physically and mentally. Practicing yoga has been such a benefit to her that she decided to become a teacher to inspire others her age to not be afraid to give it a try. She is focused primarily on Chair Yoga, making mindful movement accessible, especially to seniors. Julie says, "There is always something for everyone no matter what their limitations are in the practice of Yoga."

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