Massage is a relaxing and therapeutic experience
Studies indicate that it is an effective treatment for reducing stress, pain and muscle tension, and supporting overall health. Research is still being done on the benefits of massage, but studies have found massage may also be helpful for:
Insomnia related to stress
Myofascial pain syndrome
Paresthesias and nerve pain
Soft tissue strains or injuries
Temporomandibular joint pain
Kelcie Mason & Amanda McKean are our fabulous massage therapists here at Studio Gaia. Appointments can be scheduled by contacting Kelcie at (618) 310-6869 or Amanda at (618) 558-6931.