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300 Hour Yoga Teacher Training

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Explore your edge Mind ~ Body ~ Spirit, on and off the mat. The Studio Gaia 300-hr advanced Yoga Teacher Training is designed for students who are already certified at the 200-hr level and who are ready to continue their exploration of the ancient practices of yoga.


This certification program will delve deeply into anatomy and physiology, as well as subtle body anatomy, from an embodied and experiential perspective. There will be an emphasis on nutrition & ayurveda, psychology, and neuroscience.

The Yoga Sutras, the Bhagavad Gita, and Tantric philosophy will be explored in depth. We will also examine from a yogic perspective the current environmental crisis facing humanity and consider what we, as yogis and healers, can do to turn it around.


“I highly recommend the 300-hour yoga teacher training at Studio Gaia. My experience was that of love, support, and an abundance of knowledge shared by wonderful, authentic teachers. I gained a deeper understanding of various breath and body practices that contribute to the wellness of mind, body, and spirit. These techniques are very useful in my daily life, on and off the mat. I am forever grateful for this training and for the amazing people at Studio Gaia.” ~ Chelsea Allen


Training takes place one weekend a month. Dates for the next training TBD.

Upon completion of this training, students will be eligible to register with Yoga Alliance as a 500-hour RYT!


Weekend Training Hours


Friday Evenings 5:30-9:00 pm
Saturdays 9:00-5:00 pm
Sundays 8:30-3:00 pm


Payment Options


Option 1) $3850. $500 down. 12 equal payments of $280
Option 2) $3675. $500 down. Six payments of $500, final payment of $175
Option 3) $3500 if you pay in full.

Additional info) 10% off any payment plan for graduates of Studio Gaia’s 200 Hour Yoga Teacher Training.


Contact Sally with questions or concerns at (618) 779-5378 or email

Refunds will be handled on a case-by-case basis.

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